End of Winter 2
By Luke, ID: 0ervne6f |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.9% Healthy 7.8% higher
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16.6% Healthy 7.3% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.4 1.6% sexier
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BMI
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27.4 High 5% higher
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26.1 High 4.8% lower
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Daily Calorie Needs (?)
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2513 kcal High 3% higher
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2439 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 6.9% lower
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1.73 HOLY SHIT 7.5% higher
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FFMI (?)
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22.5 High 3.2% higher
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21.8 Above Average 3.1% lower
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Lean Mass
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69 kg 152 lbs 2.3 kg 5 lbs heavier |
66.7 kg 147 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.6% higher
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52.1 cm 21 inches 0.6% lower
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Waist Span
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32.6 cm 13 inches 7.9% higher
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30.2 cm 12 inches 7.4% lower
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Fat Mass
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15 kg 33 lbs 1.7 kg 4 lbs heavier |
13.3 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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40 | 40 |