End of Winter 2
By Luke, ID: 0ervne6f |
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Post 2018 Xmas 78.3kg
By Openhorizon, ID: j15en3u0 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.1 Sexy 16.4% sexier
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BMI
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27.4 High 5.3% higher
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26.1 High 5% lower
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Daily Calorie Needs (?)
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2513 kcal High 4.6% higher
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2402 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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22.5 High 2.7% higher
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21.9 Above Average 2.7% lower
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Lean Mass
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69 kg 152 lbs 3.4 kg 7 lbs heavier |
65.6 kg 145 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 2.2% lower
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53.6 cm 21 inches 2.3% higher
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Waist Span
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32.6 cm 13 inches 2.1% lower
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33.3 cm 13 inches 2.1% higher
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Fat Mass
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15 kg 33 lbs 2.6 kg 6 lbs heavier |
12.4 kg 27 lbs 2.6 kg 6 lbs lighter |
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Age
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40
7y older
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33
7y younger
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