End of Winter 2
By Luke, ID: 0ervne6f |
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78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 8.5% higher
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16.5% Healthy 7.8% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 18.7% less sexy
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7.5 Sexy 23% sexier
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BMI
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27.4 High 5.3% higher
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26.1 High 5% lower
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Daily Calorie Needs (?)
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2513 kcal High 5.3% higher
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2387 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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22.5 High 3.2% higher
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21.8 Above Average 3.1% lower
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Lean Mass
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69 kg 152 lbs 3.9 kg 9 lbs heavier |
65.1 kg 144 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.9% lower
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53.4 cm 21 inches 1.9% higher
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Waist Span
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32.6 cm 13 inches 6.3% lower
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34.8 cm 14 inches 6.7% higher
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Fat Mass
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15 kg 33 lbs 2.1 kg 5 lbs heavier |
12.9 kg 28 lbs 2.1 kg 5 lbs lighter |
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Age
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40
5y older
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35
5y younger
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