14.08.2017
By Anonymous, ID: 0exoal1a |
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Cut Week 11
By infernalform, ID: 3ew5msgl |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9.9% RIPPED 7.5% lower
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10.7% Fit 8.1% higher
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Muscle Index
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6.8 Swole-ish 17.2% swoler
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5.8 Swole-ish 14.7% less swole
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Sexy Index
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5.9 24.9% less sexy
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7.854 Sexy 33.1% sexier
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BMI
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22.9 Average 4.5% higher
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21.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2467 kcal High 5.9% higher
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2329 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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20.6 Average 5.1% higher
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19.6 Average 4.9% lower
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Lean Mass
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67.6 kg 149 lbs 4.2 kg 9 lbs heavier |
63.4 kg 140 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches 2.6% higher
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49.7 cm 20 inches 2.5% lower
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Waist Span
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32.9 cm 13 inches 4.8% higher
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31.4 cm 12 inches 4.6% lower
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Fat Mass
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7.4 kg 16 lbs 0.2 kg 0 lbs lighter |
7.6 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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18
2y younger
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20
2y older
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