Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 14 kg 31 lbs heavier |
64 kg 141 lbs 14 kg 31 lbs lighter |
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Body Fat %
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27% Healthy 1.5% higher
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26.6% Healthy 1.5% lower
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Muscle Index
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1.8 50% swoler
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1.2 33.3% less swole
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Sexy Index
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8.4 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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26.1 High 10.8% higher
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23.5 Average 9.8% lower
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Daily Calorie Needs (?)
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2116 kcal Average 18.4% higher
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1787 kcal Very Low 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% lower
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1.60 High 0.6% higher
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Waist-to-Hips Width Ratio
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0.64
12.3% lower
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0.73
14.1% higher
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FFMI (?)
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19 Average 9.8% higher
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17.3 Low 8.9% lower
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Lean Mass
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56.9 kg 125 lbs 9.9 kg 22 lbs heavier |
47 kg 104 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 0.2% lower
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41.7 cm 16 inches 0.2% higher
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Waist Span
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26.1 cm 10 inches |
26.1 cm 10 inches |
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Fat Mass
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21.1 kg 47 lbs 4.1 kg 9 lbs heavier |
17 kg 37 lbs 4.1 kg 9 lbs lighter |
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Age
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27
3y older
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24
3y younger
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