Morning Weigh ins
By Christine, ID: 0f01w496 |
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7
By Tatsiana, ID: ar31sq1n |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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27% Healthy 5.6% lower
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28.6% Healthy 5.9% higher
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Muscle Index
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1.8 125% swoler
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0.8 55.6% less swole
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Sexy Index
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8.4 Sexy 23.4% sexier
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6.8 19% less sexy
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BMI
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26.1 High 7.1% higher
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24.3 Average 6.6% lower
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Daily Calorie Needs (?)
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2116 kcal Average 9.5% higher
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1933 kcal Low 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 11.2% higher
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1.43 Average 10.1% lower
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Waist-to-Hips Width Ratio
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0.64
12.3% lower
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0.73
14.1% higher
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FFMI (?)
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19 Average 9.2% higher
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17.4 Low 8.4% lower
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Lean Mass
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56.9 kg 125 lbs 5.5 kg 12 lbs heavier |
51.4 kg 113 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 7.5% higher
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38.7 cm 15 inches 7% lower
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Waist Span
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26.1 cm 10 inches 3.7% lower
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27.1 cm 11 inches 3.8% higher
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Fat Mass
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21.1 kg 47 lbs 0.5 kg 1 lbs heavier |
20.6 kg 45 lbs 0.5 kg 1 lbs lighter |
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Age
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27
6y younger
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33
6y older
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