Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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27% Healthy 10.9% lower
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30.3% Chubby 12.2% higher
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Muscle Index
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1.8 260% swoler
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0.5 72.2% less swole
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Sexy Index
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8.4 Sexy 88.1% sexier
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5.2 46.8% less sexy
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BMI
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26.1 High 5.6% higher
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24.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2116 kcal Average 10.4% higher
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1916 kcal Low 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 17.8% higher
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1.35 Low 15.1% lower
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Waist-to-Hips Width Ratio
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0.64
15.8% lower
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0.76
18.8% higher
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FFMI (?)
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19 Average 10.5% higher
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17.2 Low 9.5% lower
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Lean Mass
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56.9 kg 125 lbs 6 kg 13 lbs heavier |
50.9 kg 112 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 4% higher
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40 cm 16 inches 3.8% lower
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Waist Span
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26.1 cm 10 inches 12.1% lower
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29.7 cm 12 inches 13.8% higher
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Fat Mass
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21.1 kg 47 lbs 1 kg 2 lbs lighter |
22.1 kg 49 lbs 1 kg 2 lbs heavier |
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Age
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27
4y older
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23
4y younger
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