Morning Weigh ins
By Christine, ID: 0f01w496 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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27% Healthy 7.8% lower
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29.3% Chubby 8.5% higher
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Muscle Index
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1.8 20% swoler
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1.5 16.7% less swole
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Sexy Index
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8.4 Sexy 49.1% sexier
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6.6 32.9% less sexy
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BMI
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26.1 High 2.5% lower
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26.7 High 2.5% higher
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Daily Calorie Needs (?)
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2116 kcal Average 11.8% higher
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1893 kcal Low 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 13.6% higher
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1.40 Average 11.9% lower
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Waist-to-Hips Width Ratio
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0.64
3% lower
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0.66
3.1% higher
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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56.9 kg 125 lbs 6.7 kg 15 lbs heavier |
50.2 kg 111 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 15.2% higher
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36.1 cm 14 inches 13.2% lower
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Waist Span
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26.1 cm 10 inches 0.8% higher
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25.9 cm 10 inches 0.8% lower
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Fat Mass
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21.1 kg 47 lbs 0.3 kg 1 lbs heavier |
20.8 kg 46 lbs 0.3 kg 1 lbs lighter |
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Age
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27
6y older
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21
6y younger
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