Morning Weigh ins
By Christine, ID: 0f01w496 |
|||||||||||||||||||||||||||
|
JL morning
By Justine, ID: sg24k352 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
27% Healthy 4.3% lower
|
28.2% Healthy 4.4% higher
|
||||||||||
Muscle Index
|
1.8 125% swoler
|
0.8 55.6% less swole
|
||||||||||
Sexy Index
|
8.4 Sexy 41.1% sexier
|
5.9 29.1% less sexy
|
||||||||||
BMI
|
26.1 High 9.9% higher
|
23.7 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2116 kcal Average 10.3% higher
|
1919 kcal Low 9.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 10.4% higher
|
1.44 Average 9.4% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.64
7.2% lower
|
0.69
7.8% higher
|
||||||||||
FFMI (?)
|
19 Average 11.8% higher
|
17 Low 10.5% lower
|
||||||||||
Lean Mass
|
56.9 kg 125 lbs 5.9 kg 13 lbs heavier |
51 kg 112 lbs 5.9 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
41.6 cm 16 inches 6.7% higher
|
39 cm 15 inches 6.3% lower
|
||||||||||
Waist Span
|
26.1 cm 10 inches 3.7% lower
|
27.1 cm 11 inches 3.8% higher
|
||||||||||
Fat Mass
|
21.1 kg 47 lbs 1.1 kg 2 lbs heavier |
20 kg 44 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
27
3y older
|
24
3y younger
|