29-10-16
By Anonymous, ID: 0f31t4yg |
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Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 7 kg 15 lbs heavier |
75 kg 165 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.9% Chubby 3.6% lower
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19.6% Chubby 3.7% higher
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Muscle Index
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5.3 Swole-ish 26.2% swoler
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4.2 20.8% less swole
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Sexy Index
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5.5 12.2% sexier
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4.9 10.9% less sexy
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BMI
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27.7 High 6.8% higher
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26 High 6.4% lower
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Daily Calorie Needs (?)
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2432 kcal High 9.2% higher
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2227 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 5.8% higher
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1.37 Low 5.5% lower
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FFMI (?)
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22.5 High 7.7% higher
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20.9 Average 7.1% lower
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Lean Mass
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66.5 kg 147 lbs 6.2 kg 14 lbs heavier |
60.3 kg 133 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2.1% higher
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48.7 cm 19 inches 2% lower
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Waist Span
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34.2 cm 13 inches 3.7% lower
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35.5 cm 14 inches 3.8% higher
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Fat Mass
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15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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40
22y older
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18
22y younger
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