04/27/2021
By Johnny5445, ID: 0f63sllj |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 1.3% lower
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15.4% Healthy 1.3% higher
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Muscle Index
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6.8 Swole-ish 17.2% swoler
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5.8 Swole-ish 14.7% less swole
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Sexy Index
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6.7 11.7% sexier
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5.8 10.4% less sexy
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BMI
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26.4 High 6.4% higher
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24.8 Average 6.1% lower
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Daily Calorie Needs (?)
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2476 kcal High 5% higher
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2359 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 7.3% higher
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1.51 Average 6.8% lower
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FFMI (?)
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22.4 High 6.7% higher
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21 Above Average 6.2% lower
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Lean Mass
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67.8 kg 149 lbs 3.5 kg 8 lbs heavier |
64.3 kg 142 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 13.9% higher
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45.9 cm 18 inches 12.2% lower
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Waist Span
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32.2 cm 13 inches 5.9% higher
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30.4 cm 12 inches 5.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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40
7y older
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33
7y younger
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