dhakadchora zindabad
By dhakadchora, ID: 0f7sn5hs |
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By James, ID: 1r09mwbv |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.6% Healthy 3.1% higher
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16.1% Healthy 3% lower
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Muscle Index
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3.4 20.9% less swole
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4.3 26.5% swoler
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Sexy Index
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5 2% sexier
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4.9 2% less sexy
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BMI
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21.6 Average 6% lower
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23 Average 6.4% higher
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Daily Calorie Needs (?)
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2164 kcal Average 8.7% lower
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2369 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 10.5% lower
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1.43 Average 11.7% higher
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FFMI (?)
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18 Average 6.7% lower
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19.3 Average 7.2% higher
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Lean Mass
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58.4 kg 129 lbs 6.2 kg 14 lbs lighter |
64.6 kg 142 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 9.7% lower
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51.4 cm 20 inches 10.8% higher
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Waist Span
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36.3 cm 14 inches 0.8% higher
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36 cm 14 inches 0.8% lower
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Fat Mass
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11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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24
4y younger
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28
4y older
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