dhakadchora zindabad
By dhakadchora, ID: 0f7sn5hs |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.6% Healthy |
16.6% Healthy |
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Muscle Index
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3.4 22.7% less swole
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4.4 29.4% swoler
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Sexy Index
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5 2% less sexy
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5.1 2% sexier
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BMI
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21.6 Average 8.4% lower
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23.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2164 kcal Average 10.2% lower
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2411 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 13.5% lower
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1.48 Average 15.6% higher
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FFMI (?)
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18 Average 8.6% lower
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19.7 Average 9.4% higher
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Lean Mass
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58.4 kg 129 lbs 7.5 kg 17 lbs lighter |
65.9 kg 145 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 7.2% lower
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50 cm 20 inches 7.8% higher
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Waist Span
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36.3 cm 14 inches 7.7% higher
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33.7 cm 13 inches 7.2% lower
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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24
6y older
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18
6y younger
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