dhakadchora zindabad
By dhakadchora, ID: 0f7sn5hs |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.6% Healthy 6.2% lower
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17.7% Healthy 6.6% higher
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Muscle Index
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3.4 8.1% less swole
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3.7 8.8% swoler
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Sexy Index
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5 8.7% sexier
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4.6 8% less sexy
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BMI
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21.6 Average 7.3% lower
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23.3 Average 7.8% higher
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Daily Calorie Needs (?)
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2164 kcal Average 8.1% lower
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2356 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 3.8% lower
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1.33 Low 3.9% higher
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FFMI (?)
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18 Average 6.3% lower
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19.2 Average 6.7% higher
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Lean Mass
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58.4 kg 129 lbs 5.8 kg 13 lbs lighter |
64.2 kg 142 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 2.7% lower
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47.7 cm 19 inches 2.8% higher
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Waist Span
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36.3 cm 14 inches 1.4% higher
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35.8 cm 14 inches 1.4% lower
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Fat Mass
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11.6 kg 26 lbs 2.2 kg 5 lbs lighter |
13.8 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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24
5y older
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19
5y younger
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