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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
aaa
By Samuel, ID: 5kv619u6
Picture 1
Age:18
Height:171 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:13.4%
BMI:21.2
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Parsnip
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lean bulking Picture 1
aaa Picture 1
Height
180 cm
5'11"
9 cm
4 inches
taller
171 cm
5'7"
9 cm
4 inches
shorter
Weight
66 kg
146 lbs
4 kg
9 lbs
heavier
62 kg
137 lbs
4 kg
9 lbs
lighter
Body Fat %
13.1%
Skinny
2.2%  lower
13.4%
Fit
2.3%  higher
Muscle Index
4
11.1%  less swole
4.5
12.5%  swoler
Sexy Index
6.5
3.2% sexier
5.9
3.1%   less sexy
BMI
20.4
Low
3.9%  lower
21.2
Average
4.1%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
2%  higher
2089 kcal
Average
1.9%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
4.5%  lower
1.56
Average
4.7%  higher
FFMI (?)
17.7
Average
3.8%  lower
18.4
Average
4%  higher
Lean Mass
57.4 kg
127 lbs
3.7 kg
8 lbs
heavier
53.7 kg
118 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
46.3 cm
18 inches
6.7%  lower
49.6 cm
20 inches
7.1%  higher
Waist Span
31.1 cm
12 inches
1.9%  lower
31.7 cm
12 inches
1.9%  higher
Fat Mass
8.6 kg
19 lbs
0.3 kg
1 lbs
heavier
8.3 kg
18 lbs
0.3 kg
1 lbs
lighter
Age
26
8y older
18
8y younger

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