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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
August 24th 144lb
By Klamar, ID: 8vg20i93
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.8%
BMI:20.5
Muscle Index:4.6
Sexy Index:5.916
Body Type:
Regular
Skinny
Mango
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lean bulking Picture 1
August 24th 144lb Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
66 kg
146 lbs
1 kg
2 lbs
heavier
65 kg
143 lbs
1 kg
2 lbs
lighter
Body Fat %
13.1%
Skinny
11%  higher
11.8%
Skinny
9.9%  lower
Muscle Index
4
13%  less swole
4.6
15%  swoler
Sexy Index
6.5
9.9% sexier
5.916
9%   less sexy
BMI
20.4
Low
0.7%  lower
20.5
Low
0.7%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
0%  higher
2129 kcal
Average
0%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
1.4%  higher
1.47
Average
1.3%  lower
FFMI (?)
17.7
Average
2.2%  lower
18.1
Average
2.3%  higher
Lean Mass
57.4 kg
127 lbs
0.1 kg
0 lbs
heavier
57.3 kg
126 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
46.3 cm
18 inches
0.4%  higher
46.1 cm
18 inches
0.4%  lower
Waist Span
31.1 cm
12 inches
1%  lower
31.4 cm
12 inches
1%  higher
Fat Mass
8.6 kg
19 lbs
0.9 kg
2 lbs
heavier
7.7 kg
17 lbs
0.9 kg
2 lbs
lighter
Age
26
7y older
19
7y younger

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