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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
June 2016
By jkp11, ID: c64bei77
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.9%
BMI:21.2
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Fit
Banana
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lean bulking Picture 1
June 2016 Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
13.1%
Skinny
1.6%  higher
12.9%
Fit
1.5%  lower
Muscle Index
4
13%  less swole
4.6
15%  swoler
Sexy Index
6.5
16.1% sexier
5.6
13.8%   less sexy
BMI
20.4
Low
4%  lower
21.2
Average
4.2%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
2.8%  lower
2192 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
5.7%  lower
1.58
High
6%  higher
FFMI (?)
17.7
Average
4.3%  lower
18.5
Average
4.5%  higher
Lean Mass
57.4 kg
127 lbs
1.8 kg
4 lbs
lighter
59.2 kg
131 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
46.3 cm
18 inches
2.7%  lower
47.6 cm
19 inches
2.8%  higher
Waist Span
31.1 cm
12 inches
3.3%  higher
30.1 cm
12 inches
3.2%  lower
Fat Mass
8.6 kg
19 lbs
0.2 kg
0 lbs
lighter
8.8 kg
19 lbs
0.2 kg
0 lbs
heavier
Age
26
3y younger
29
3y older

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