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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
Sean before Dedicated weightlifting
By Ascentrix, ID: t1r03dj5
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:77 kg  ·  170 lbs
Body Fat %:12.7%
BMI:22
Muscle Index:5
Sexy Index:6.1
Body Type:
Tall
Fit
Viking
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lean bulking Picture 1
Sean before Dedicated weightlifting Picture 1
Height
180 cm
5'11"
7 cm
3 inches
shorter
187 cm
6'2"
7 cm
3 inches
taller
Weight
66 kg
146 lbs
11 kg
24 lbs
lighter
77 kg
170 lbs
11 kg
24 lbs
heavier
Body Fat %
13.1%
Skinny
3.1%  higher
12.7%
Fit
3.1%  lower
Muscle Index
4
20%  less swole
5
Swole-ish
25%  swoler
Sexy Index
6.5
6.6% sexier
6.1
6.2%   less sexy
BMI
20.4
Low
7.5%  lower
22
Average
8.1%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
13.3%  lower
2456 kcal
High
15.3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
10.2%  lower
1.66
Very High
11.4%  higher
FFMI (?)
17.7
Average
7.8%  lower
19.2
Average
8.5%  higher
Lean Mass
57.4 kg
127 lbs
9.8 kg
22 lbs
lighter
67.2 kg
148 lbs
9.8 kg
22 lbs
heavier
Shoulders Span
46.3 cm
18 inches
2.9%  lower
47.7 cm
19 inches
3%  higher
Waist Span
31.1 cm
12 inches
8.4%  higher
28.7 cm
11 inches
7.7%  lower
Fat Mass
8.6 kg
19 lbs
1.2 kg
3 lbs
lighter
9.8 kg
22 lbs
1.2 kg
3 lbs
heavier
Age
26
8y older
18
8y younger

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