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lean bulking
By Anonymous, ID: 0f9u6x07
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:13.1%
BMI:20.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Skinny
Mango
VS.
January
By jkp11, ID: ybqsha28
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.7%
BMI:21.2
Muscle Index:4.3
Sexy Index:6.12
Body Type:
Regular
Fit
Banana
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lean bulking Picture 1
January Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
13.1%
Skinny
4.4%  lower
13.7%
Fit
4.6%  higher
Muscle Index
4
7%  less swole
4.3
7.5%  swoler
Sexy Index
6.5
6.2% sexier
6.12
5.8%   less sexy
BMI
20.4
Low
4%  lower
21.2
Average
4.2%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
5.8%  lower
2261 kcal
Average
6.2%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
6.9%  lower
1.60
High
7.4%  higher
FFMI (?)
17.7
Average
3.3%  lower
18.3
Average
3.4%  higher
Lean Mass
57.4 kg
127 lbs
1.3 kg
3 lbs
lighter
58.7 kg
129 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
46.3 cm
18 inches
1.7%  lower
47.1 cm
19 inches
1.7%  higher
Waist Span
31.1 cm
12 inches
5.4%  higher
29.5 cm
12 inches
5.1%  lower
Fat Mass
8.6 kg
19 lbs
0.7 kg
2 lbs
lighter
9.3 kg
21 lbs
0.7 kg
2 lbs
heavier
Age
26
3y younger
29
3y older

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