after 3 months
By Anonymous, ID: 0fw59zn0 |
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greg
By Yuri, ID: 0vz77st7 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 11 kg 24 lbs heavier |
66 kg 146 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.6% Healthy 20.5% higher
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14.6% Fit 17% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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5.9 16.9% less sexy
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6.8 20.3% sexier
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BMI
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24.3 Average 10.2% higher
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22.1 Average 9.3% lower
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Daily Calorie Needs (?)
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2331 kcal High 6.9% higher
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2181 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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20 Average 6.4% higher
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18.8 Average 6% lower
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Lean Mass
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63.4 kg 140 lbs 7 kg 15 lbs heavier |
56.4 kg 124 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 13.4% higher
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41.1 cm 16 inches 11.8% lower
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Waist Span
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31.1 cm 12 inches 15.6% higher
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26.9 cm 11 inches 13.5% lower
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Fat Mass
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13.6 kg 30 lbs 4 kg 9 lbs heavier |
9.6 kg 21 lbs 4 kg 9 lbs lighter |
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Age
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40
22y older
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18
22y younger
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