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after 3 months
By Anonymous, ID: 0fw59zn0
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.6%
BMI:24.3
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
04/02 time to get serious
By hr17, ID: 249a1523
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:22.5
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
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after 3 months Picture 1
04/02 time to get serious Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
17.6%
Healthy
18.1%  higher
14.9%
Fit
15.3%  lower
Muscle Index
4.3
6.5%  less swole
4.6
7%  swoler
Sexy Index
5.9
6.3%   less sexy
6.3
6.8% sexier
BMI
24.3
Average
8.1%  higher
22.5
Average
7.5%  lower
Daily Calorie Needs  (?)
2331 kcal
High
3.2%  higher
2259 kcal
Average
3.1%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
8.5%  lower
1.64
Very High
9.3%  higher
FFMI (?)
20
Average
4.7%  higher
19.1
Average
4.5%  lower
Lean Mass
63.4 kg
140 lbs
2.1 kg
5 lbs
heavier
61.3 kg
135 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
46.6 cm
18 inches
0.2%  lower
46.7 cm
18 inches
0.2%  higher
Waist Span
31.1 cm
12 inches
9.1%  higher
28.5 cm
11 inches
8.4%  lower
Fat Mass
13.6 kg
30 lbs
2.9 kg
6 lbs
heavier
10.7 kg
24 lbs
2.9 kg
6 lbs
lighter
Age
40
22y older
18
22y younger

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