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after 3 months
By Anonymous, ID: 0fw59zn0
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.6%
BMI:24.3
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
dgwe
By David, ID: 7ofm70ds
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:15.1%
BMI:25.4
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Regular
Healthy
Swole-ish
Viking
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after 3 months Picture 1
dgwe Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
17.6%
Healthy
16.6%  higher
15.1%
Healthy
14.2%  lower
Muscle Index
4.3
31.7%  less swole
6.3
Swole-ish
46.5%  swoler
Sexy Index
5.9
19.2%   less sexy
7.6
Sexy
23.7% sexier
BMI
24.3
Average
4.4%  lower
25.4
High
4.7%  higher
Daily Calorie Needs  (?)
2331 kcal
High
2.7%  lower
2395 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
20.2%  lower
1.88
HOLY SHIT
25.3%  higher
FFMI (?)
20
Average
7.4%  lower
21.6
Above Average
8%  higher
Lean Mass
63.4 kg
140 lbs
2 kg
4 lbs
lighter
65.4 kg
144 lbs
2 kg
4 lbs
heavier
Shoulders Span
46.6 cm
18 inches
7.4%  lower
50.3 cm
20 inches
7.9%  higher
Waist Span
31.1 cm
12 inches
16%  higher
26.8 cm
11 inches
13.8%  lower
Fat Mass
13.6 kg
30 lbs
2 kg
4 lbs
heavier
11.6 kg
26 lbs
2 kg
4 lbs
lighter
Age
40
17y older
23
17y younger

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