SHOWDOWN

after 3 months
By Anonymous, ID: 0fw59zn0
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.6%
BMI:24.3
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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after 3 months Picture 1
Before Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
17.6%
Healthy
0.6%  lower
17.7%
Healthy
0.6%  higher
Muscle Index
4.3
4.9%  swoler
4.1
4.7%  less swole
Sexy Index
5.9
15.7% sexier
5.4
13.6%   less sexy
BMI
24.3
Average
1.9%  higher
23.8
Average
1.9%  lower
Daily Calorie Needs  (?)
2331 kcal
High
5%  higher
2220 kcal
Average
4.8%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
20
Average
2%  higher
19.6
Average
2%  lower
Lean Mass
63.4 kg
140 lbs
3.3 kg
7 lbs
heavier
60.1 kg
132 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
46.6 cm
18 inches
6%  lower
49.6 cm
20 inches
6.4%  higher
Waist Span
31.1 cm
12 inches
6%  lower
33.1 cm
13 inches
6.4%  higher
Fat Mass
13.6 kg
30 lbs
0.7 kg
2 lbs
heavier
12.9 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
40
22y older
18
22y younger

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