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after 3 months
By Anonymous, ID: 0fw59zn0
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.6%
BMI:24.3
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
Stress des exams
By Arnoos, ID: jbm2wvuj
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.5%
BMI:22.5
Muscle Index:3.9
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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after 3 months Picture 1
Stress des exams Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
17.6%
Healthy
6.7%  higher
16.5%
Healthy
6.3%  lower
Muscle Index
4.3
10.3%  swoler
3.9
9.3%  less swole
Sexy Index
5.9
15.7% sexier
5.1
13.6%   less sexy
BMI
24.3
Average
8.1%  higher
22.5
Average
7.5%  lower
Daily Calorie Needs  (?)
2331 kcal
High
5%  higher
2221 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
4.2%  higher
1.44
Average
4%  lower
FFMI (?)
20
Average
6.4%  higher
18.8
Average
6%  lower
Lean Mass
63.4 kg
140 lbs
3.3 kg
7 lbs
heavier
60.1 kg
132 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
46.6 cm
18 inches
3.8%  higher
44.9 cm
18 inches
3.6%  lower
Waist Span
31.1 cm
12 inches
31.1 cm
12 inches
Fat Mass
13.6 kg
30 lbs
1.7 kg
4 lbs
heavier
11.9 kg
26 lbs
1.7 kg
4 lbs
lighter
Age
40
14y older
26
14y younger

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