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after 3 months
By Anonymous, ID: 0fw59zn0
Picture 1
Age:40
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:17.6%
BMI:24.3
Muscle Index:4.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
VS.
still bulking lol
By hr17, ID: ks23l5ji
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:16%
BMI:22.8
Muscle Index:4.3
Sexy Index:5.5
Body Type:
Regular
Healthy
Mango
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after 3 months Picture 1
still bulking lol Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
17.6%
Healthy
10%  higher
16%
Healthy
9.1%  lower
Muscle Index
4.3
4.3
Sexy Index
5.9
7.3% sexier
5.5
6.8%   less sexy
BMI
24.3
Average
6.7%  higher
22.8
Average
6.3%  lower
Daily Calorie Needs  (?)
2331 kcal
High
3.1%  higher
2261 kcal
Average
3%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
0.7%  lower
1.51
Average
0.7%  higher
FFMI (?)
20
Average
4.7%  higher
19.1
Average
4.5%  lower
Lean Mass
63.4 kg
140 lbs
2.1 kg
5 lbs
heavier
61.3 kg
135 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
46.6 cm
18 inches
2.9%  lower
48 cm
19 inches
3%  higher
Waist Span
31.1 cm
12 inches
2.2%  lower
31.8 cm
13 inches
2.3%  higher
Fat Mass
13.6 kg
30 lbs
1.9 kg
4 lbs
heavier
11.7 kg
26 lbs
1.9 kg
4 lbs
lighter
Age
40
22y older
18
22y younger

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