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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
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Gidi week 2 since lifting Picture 1
PENN AFTER Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
10 kg
22 lbs
lighter
76 kg
168 lbs
10 kg
22 lbs
heavier
Body Fat %
15.8%
Healthy
2.6%  higher
15.4%
Healthy
2.5%  lower
Muscle Index
4.6
20.7%  less swole
5.8
Swole-ish
26.1%  swoler
Sexy Index
6.2
3.3% sexier
5.8
3.2%   less sexy
BMI
22.8
Average
8%  lower
24.8
Average
8.7%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
12.2%  lower
2359 kcal
High
13.9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
2%  higher
1.51
Average
1.9%  lower
FFMI (?)
19.2
Average
8.6%  lower
21
Above Average
9.4%  higher
Lean Mass
55.6 kg
123 lbs
8.7 kg
19 lbs
lighter
64.3 kg
142 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
49.3 cm
19 inches
7.4%  higher
45.9 cm
18 inches
6.9%  lower
Waist Span
31.9 cm
13 inches
4.9%  higher
30.4 cm
12 inches
4.7%  lower
Fat Mass
10.4 kg
23 lbs
1.3 kg
3 lbs
lighter
11.7 kg
26 lbs
1.3 kg
3 lbs
heavier
Age
18
15y younger
33
15y older

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