SHOWDOWN

PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
201610
By ubiquitrips, ID: 1e7tvk25
Picture 1
Age:35
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:16.7%
BMI:24.8
Muscle Index:5.1
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
201610 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
76 kg
168 lbs
Body Fat %
15.4%
Healthy
7.8%  lower
16.7%
Healthy
8.4%  higher
Muscle Index
5.8
Swole-ish
13.7%  swoler
5.1
Swole-ish
12.1%  less swole
Sexy Index
5.8
1.7% sexier
5.9
1.7%   less sexy
BMI
24.8
Average
24.8
Average
Daily Calorie Needs  (?)
2359 kcal
High
1.4%  higher
2326 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
4.9%  higher
1.44
Average
4.6%  lower
FFMI (?)
21
Above Average
1.4%  higher
20.7
Average
1.4%  lower
Lean Mass
64.3 kg
142 lbs
1 kg
2 lbs
heavier
63.3 kg
140 lbs
1 kg
2 lbs
lighter
Shoulders Span
45.9 cm
18 inches
3%  lower
47.3 cm
19 inches
3.1%  higher
Waist Span
30.4 cm
12 inches
7.6%  lower
32.9 cm
13 inches
8.2%  higher
Fat Mass
11.7 kg
26 lbs
1 kg
2 lbs
lighter
12.7 kg
28 lbs
1 kg
2 lbs
heavier
Age
33
2y younger
35
2y older

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