PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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201610
By ubiquitrips, ID: 1e7tvk25 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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5.8 1.7% sexier
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5.9 1.7% less sexy
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BMI
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24.8 Average |
24.8 Average |
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Daily Calorie Needs (?)
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2359 kcal High 1.4% higher
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2326 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 4.9% higher
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1.44 Average 4.6% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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64.3 kg 142 lbs 1 kg 2 lbs heavier |
63.3 kg 140 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3% lower
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47.3 cm 19 inches 3.1% higher
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Waist Span
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30.4 cm 12 inches 7.6% lower
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32.9 cm 13 inches 8.2% higher
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs lighter |
12.7 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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33
2y younger
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35
2y older
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