PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 5.5% higher
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14.6% Fit 5.2% lower
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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5.8 16.7% less sexy
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7.4 Sexy 20% sexier
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BMI
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24.8 Average 1% higher
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24.6 Average 1% lower
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Daily Calorie Needs (?)
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2359 kcal High 5.4% higher
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2238 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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64.3 kg 142 lbs 3.7 kg 8 lbs heavier |
60.6 kg 134 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 2.3% lower
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47 cm 18 inches 2.4% higher
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Waist Span
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30.4 cm 12 inches 1% lower
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30.7 cm 12 inches 1% higher
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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33
18y younger
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51
18y older
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