PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 11 kg 24 lbs heavier |
65 kg 143 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.4% Healthy 22.2% higher
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12.6% Fit 18.2% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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5.8 27.7% less sexy
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8 Sexy 38.3% sexier
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BMI
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24.8 Average 10.4% higher
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22.5 Average 9.4% lower
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Daily Calorie Needs (?)
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2359 kcal High 11.7% higher
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2112 kcal Average 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.8% lower
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1.57 Average 4% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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64.3 kg 142 lbs 7.5 kg 17 lbs heavier |
56.8 kg 125 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 3.8% lower
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47.7 cm 19 inches 3.9% higher
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Waist Span
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30.4 cm 12 inches |
30.4 cm 12 inches |
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Fat Mass
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11.7 kg 26 lbs 3.5 kg 8 lbs heavier |
8.2 kg 18 lbs 3.5 kg 8 lbs lighter |
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Age
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33
5y older
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28
5y younger
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