SHOWDOWN

PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
PENN AFTER Picture 1
Before Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
15.4%
Healthy
13%  lower
17.7%
Healthy
14.9%  higher
Muscle Index
5.8
Swole-ish
41.5%  swoler
4.1
29.3%  less swole
Sexy Index
5.8
17.6% sexier
5.4
15%   less sexy
BMI
24.8
Average
4.1%  higher
23.8
Average
3.9%  lower
Daily Calorie Needs  (?)
2359 kcal
High
6.3%  higher
2220 kcal
Average
5.9%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
21
Above Average
7.1%  higher
19.6
Average
6.7%  lower
Lean Mass
64.3 kg
142 lbs
4.2 kg
9 lbs
heavier
60.1 kg
132 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
45.9 cm
18 inches
7.5%  lower
49.6 cm
20 inches
8.1%  higher
Waist Span
30.4 cm
12 inches
8.2%  lower
33.1 cm
13 inches
8.9%  higher
Fat Mass
11.7 kg
26 lbs
1.2 kg
3 lbs
lighter
12.9 kg
28 lbs
1.2 kg
3 lbs
heavier
Age
33
15y older
18
15y younger

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