SHOWDOWN

PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
Steven 29 Jan 2020
By Sune, ID: 9di6l40a
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:17.8%
BMI:27.1
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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PENN AFTER Picture 1
Steven 29 Jan 2020 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
10 kg
22 lbs
lighter
86 kg
190 lbs
10 kg
22 lbs
heavier
Body Fat %
15.4%
Healthy
13.5%  lower
17.8%
Healthy
15.6%  higher
Muscle Index
5.8
Swole-ish
3.6%  swoler
5.6
Swole-ish
3.4%  less swole
Sexy Index
5.8
5.3% sexier
5.7
5%   less sexy
BMI
24.8
Average
8.5%  lower
27.1
High
9.3%  higher
Daily Calorie Needs  (?)
2359 kcal
High
8.2%  lower
2570 kcal
High
8.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
4.1%  higher
1.45
Average
4%  lower
FFMI (?)
21
Above Average
5.8%  lower
22.3
High
6.2%  higher
Lean Mass
64.3 kg
142 lbs
6.4 kg
14 lbs
lighter
70.7 kg
156 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
45.9 cm
18 inches
1.1%  lower
46.4 cm
18 inches
1.1%  higher
Waist Span
30.4 cm
12 inches
5.3%  lower
32.1 cm
13 inches
5.6%  higher
Fat Mass
11.7 kg
26 lbs
3.6 kg
8 lbs
lighter
15.3 kg
34 lbs
3.6 kg
8 lbs
heavier
Age
33
6y older
27
6y younger

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