SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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2016.06.29
By Greg, ID: 9ee90kdc |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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5.8 19.4% less sexy
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7.446 Sexy 24.1% sexier
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BMI
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24.8 Average 5.6% higher
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23.5 Average 5.3% lower
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Daily Calorie Needs (?)
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2359 kcal High 4.8% higher
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2252 kcal Average 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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64.3 kg 142 lbs 3.2 kg 7 lbs heavier |
61.1 kg 135 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 6.1% lower
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48.9 cm 19 inches 6.5% higher
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Waist Span
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30.4 cm 12 inches 2.9% lower
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31.3 cm 12 inches 3% higher
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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33
1y older
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32
1y younger
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