SHOWDOWN

PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
z
By Anonymous, ID: m66eqh88
Picture 1
Age:20
Height:184 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:16.5%
BMI:26.6
Muscle Index:6
Sexy Index:6.2
Body Type:
Tall
Healthy
Parsnip
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PENN AFTER Picture 1
z Picture 1
Height
175 cm
5'9"
9 cm
4 inches
shorter
184 cm
6'0"
9 cm
4 inches
taller
Weight
76 kg
168 lbs
14 kg
31 lbs
lighter
90 kg
198 lbs
14 kg
31 lbs
heavier
Body Fat %
15.4%
Healthy
6.7%  lower
16.5%
Healthy
7.1%  higher
Muscle Index
5.8
Swole-ish
3.3%  less swole
6
Swole-ish
3.4%  swoler
Sexy Index
5.8
3.2%   less sexy
6.2
3.3% sexier
BMI
24.8
Average
6.6%  lower
26.6
High
7.1%  higher
Daily Calorie Needs  (?)
2359 kcal
High
13.2%  lower
2718 kcal
High
15.2%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
2.6%  lower
1.55
Average
2.6%  higher
FFMI (?)
21
Above Average
5.4%  lower
22.2
High
5.7%  higher
Lean Mass
64.3 kg
142 lbs
10.9 kg
24 lbs
lighter
75.2 kg
166 lbs
10.9 kg
24 lbs
heavier
Shoulders Span
45.9 cm
18 inches
8.9%  lower
50.4 cm
20 inches
9.8%  higher
Waist Span
30.4 cm
12 inches
6.7%  lower
32.6 cm
13 inches
7.2%  higher
Fat Mass
11.7 kg
26 lbs
3.2 kg
7 lbs
lighter
14.9 kg
33 lbs
3.2 kg
7 lbs
heavier
Age
33
13y older
20
13y younger

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