PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 6 cm 2 inches shorter |
181 cm 5'11" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 0.7% higher
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15.3% Healthy 0.6% lower
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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5.8 3.2% less sexy
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6.2 3.3% sexier
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BMI
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24.8 Average 2.1% lower
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25.3 High 2.1% higher
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Daily Calorie Needs (?)
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2359 kcal High 11.3% lower
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2660 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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21 Above Average 2.3% lower
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21.5 Above Average 2.4% higher
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Lean Mass
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64.3 kg 142 lbs 6 kg 13 lbs lighter |
70.3 kg 155 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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30.4 cm 12 inches 1% higher
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30.1 cm 12 inches 1% lower
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs lighter |
12.7 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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33
13y older
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20
13y younger
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