Spenser week two
By Anonymous, ID: 0g972x65 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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6.3 Swole-ish 16.7% swoler
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5.4 Swole-ish 14.3% less swole
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Sexy Index
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7.5 Sexy 17.2% sexier
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6.4 14.7% less sexy
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BMI
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27.3 High 5% higher
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26 High 4.8% lower
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Daily Calorie Needs (?)
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2398 kcal High 1.4% lower
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2432 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.5% lower
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1.55 Average 4.7% higher
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FFMI (?)
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22.7 High 5.6% higher
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21.5 Above Average 5.3% lower
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Lean Mass
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65.5 kg 144 lbs 1.8 kg 4 lbs heavier |
63.7 kg 140 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.7% lower
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58.7 cm 23 inches 1.7% higher
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Waist Span
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39 cm 15 inches 3.2% higher
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37.8 cm 15 inches 3.1% lower
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Fat Mass
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13.5 kg 30 lbs 0.2 kg 0 lbs heavier |
13.3 kg 29 lbs 0.2 kg 0 lbs lighter |
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Age
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27
1y younger
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28
1y older
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