Spenser week two
By Anonymous, ID: 0g972x65 |
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Wanderson
By Wanderson, ID: 3698c9ad |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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79 kg 174 lbs 13 kg 29 lbs lighter |
92 kg 203 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.1% Healthy 10.9% lower
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19.2% Chubby 12.3% higher
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Muscle Index
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6.3 Swole-ish 12.5% swoler
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5.6 Swole-ish 11.1% less swole
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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27.3 High 5.9% lower
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29 High 6.2% higher
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Daily Calorie Needs (?)
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2398 kcal High 14.3% lower
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2798 kcal High 16.7% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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22.7 High 3.4% lower
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23.5 High 3.5% higher
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Lean Mass
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65.5 kg 144 lbs 8.8 kg 19 lbs lighter |
74.3 kg 164 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 0.7% higher
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57.3 cm 23 inches 0.7% lower
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Waist Span
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39 cm 15 inches 3.4% higher
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37.7 cm 15 inches 3.3% lower
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Fat Mass
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13.5 kg 30 lbs 4.2 kg 9 lbs lighter |
17.7 kg 39 lbs 4.2 kg 9 lbs heavier |
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Age
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27 | 27 |