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Spenser week two
By Anonymous, ID: 0g972x65
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:27.3
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
Start
By Anonymous, ID: 4l427y70
Picture 1
Age:24
Height:172 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:27.4
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Regular
Healthy
Mango
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Spenser week two Picture 1
Start Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
17.1%
Healthy
2.8%  lower
17.6%
Healthy
2.9%  higher
Muscle Index
6.3
Swole-ish
6.8%  swoler
5.9
Swole-ish
6.3%  less swole
Sexy Index
7.5
Sexy
27.1% sexier
6.4
21.3%   less sexy
BMI
27.3
High
0.1%  lower
27.4
High
0.1%  higher
Daily Calorie Needs  (?)
2398 kcal
High
1.7%  lower
2440 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
6.5%  higher
1.39
Low
6.1%  lower
FFMI (?)
22.7
High
0.4%  higher
22.6
High
0.4%  lower
Lean Mass
65.5 kg
144 lbs
1.2 kg
3 lbs
lighter
66.7 kg
147 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
57.7 cm
23 inches
28.2%  higher
45 cm
18 inches
22%  lower
Waist Span
39 cm
15 inches
20.7%  higher
32.3 cm
13 inches
17.2%  lower
Fat Mass
13.5 kg
30 lbs
0.8 kg
2 lbs
lighter
14.3 kg
32 lbs
0.8 kg
2 lbs
heavier
Age
27
3y older
24
3y younger

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