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Spenser week two
By Anonymous, ID: 0g972x65
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:27.3
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
21-01
By Vinícius, ID: emlr6c9k
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:26.4
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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Spenser week two Picture 1
21-01 Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
79 kg
174 lbs
1 kg
2 lbs
lighter
80 kg
176 lbs
1 kg
2 lbs
heavier
Body Fat %
17.1%
Healthy
0.6%  lower
17.2%
Healthy
0.6%  higher
Muscle Index
6.3
Swole-ish
10.5%  swoler
5.7
Swole-ish
9.5%  less swole
Sexy Index
7.5
Sexy
17.2% sexier
6.4
14.7%   less sexy
BMI
27.3
High
3.5%  higher
26.4
High
3.4%  lower
Daily Calorie Needs  (?)
2398 kcal
High
4.8%  lower
2520 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
1.3%  lower
1.50
Average
1.4%  higher
FFMI (?)
22.7
High
3.7%  higher
21.9
Above Average
3.5%  lower
Lean Mass
65.5 kg
144 lbs
0.7 kg
2 lbs
lighter
66.2 kg
146 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
57.7 cm
23 inches
3.6%  higher
55.7 cm
22 inches
3.5%  lower
Waist Span
39 cm
15 inches
5.1%  higher
37.1 cm
15 inches
4.9%  lower
Fat Mass
13.5 kg
30 lbs
0.3 kg
1 lbs
lighter
13.8 kg
30 lbs
0.3 kg
1 lbs
heavier
Age
27
1y younger
28
1y older

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