Spenser week two
By Anonymous, ID: 0g972x65 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs |
79 kg 174 lbs |
||||||||||
Body Fat %
|
17.1% Healthy |
17.1% Healthy |
||||||||||
Muscle Index
|
6.3 Swole-ish 3.3% swoler
|
6.1 Swole-ish 3.2% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 7.1% sexier
|
7 Sexy 6.7% less sexy
|
||||||||||
BMI
|
27.3 High 1.2% higher
|
27 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2398 kcal High |
2398 kcal High |
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 2.6% lower
|
1.52 Average 2.7% higher
|
||||||||||
FFMI (?)
|
22.7 High 1.3% higher
|
22.4 High 1.3% lower
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs |
65.5 kg 144 lbs |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 0.5% higher
|
57.4 cm 23 inches 0.5% lower
|
||||||||||
Waist Span
|
39 cm 15 inches 3.4% higher
|
37.7 cm 15 inches 3.3% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs |
13.5 kg 30 lbs |
||||||||||
Age
|
27
13y younger
|
40
13y older
|