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Spenser week two
By Anonymous, ID: 0g972x65
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:27.3
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
ki
By Anonymous, ID: qq07m27h
Picture 1
Age:28
Height:172 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Spenser week two Picture 1
ki Picture 1
Height
170 cm
5'7"
2 cm
1 inches
shorter
172 cm
5'8"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
17.1%
Healthy
16.3%  higher
14.7%
Fit
14%  lower
Muscle Index
6.3
Swole-ish
8.7%  less swole
6.9
Swole-ish
9.5%  swoler
Sexy Index
7.5
Sexy
2.6%   less sexy
7.7
Sexy
2.7% sexier
BMI
27.3
High
5%  higher
26
High
4.8%  lower
Daily Calorie Needs  (?)
2398 kcal
High
4.1%  lower
2501 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  lower
1.57
Average
6.1%  higher
FFMI (?)
22.7
High
2.3%  higher
22.2
High
2.2%  lower
Lean Mass
65.5 kg
144 lbs
0.2 kg
0 lbs
lighter
65.7 kg
145 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
57.7 cm
23 inches
1.1%  higher
57.1 cm
22 inches
1%  lower
Waist Span
39 cm
15 inches
7.4%  higher
36.3 cm
14 inches
6.9%  lower
Fat Mass
13.5 kg
30 lbs
2.2 kg
5 lbs
heavier
11.3 kg
25 lbs
2.2 kg
5 lbs
lighter
Age
27
1y younger
28
1y older

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