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Spenser week two
By Anonymous, ID: 0g972x65
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:27.3
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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Spenser week two Picture 1
yago antes Picture 1
Height
170 cm
5'7"
11 cm
4 inches
shorter
181 cm
5'11"
11 cm
4 inches
taller
Weight
79 kg
174 lbs
4 kg
9 lbs
lighter
83 kg
183 lbs
4 kg
9 lbs
heavier
Body Fat %
17.1%
Healthy
11.8%  higher
15.3%
Healthy
10.5%  lower
Muscle Index
6.3
Swole-ish
5%  swoler
6
Swole-ish
4.8%  less swole
Sexy Index
7.5
Sexy
21% sexier
6.2
17.3%   less sexy
BMI
27.3
High
7.9%  higher
25.3
High
7.3%  lower
Daily Calorie Needs  (?)
2398 kcal
High
9.8%  lower
2660 kcal
High
10.9%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
0.7%  lower
1.49
Average
0.7%  higher
FFMI (?)
22.7
High
5.6%  higher
21.5
Above Average
5.3%  lower
Lean Mass
65.5 kg
144 lbs
4.8 kg
11 lbs
lighter
70.3 kg
155 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
57.7 cm
23 inches
28.5%  higher
44.9 cm
18 inches
22.2%  lower
Waist Span
39 cm
15 inches
29.6%  higher
30.1 cm
12 inches
22.8%  lower
Fat Mass
13.5 kg
30 lbs
0.8 kg
2 lbs
heavier
12.7 kg
28 lbs
0.8 kg
2 lbs
lighter
Age
27
7y older
20
7y younger

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