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Spenser week two
By Anonymous, ID: 0g972x65
Picture 1
Age:27
Height:170 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:17.1%
BMI:27.3
Muscle Index:6.3
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Beetroot
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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Spenser week two Picture 1
janeiro 2016 evo Picture 1
Height
170 cm
5'7"
10 cm
4 inches
shorter
180 cm
5'11"
10 cm
4 inches
taller
Weight
79 kg
174 lbs
11 kg
24 lbs
lighter
90 kg
198 lbs
11 kg
24 lbs
heavier
Body Fat %
17.1%
Healthy
7.1%  lower
18.4%
Chubby
7.6%  higher
Muscle Index
6.3
Swole-ish
14.5%  swoler
5.5
Swole-ish
12.7%  less swole
Sexy Index
7.5
Sexy
17.2% sexier
6.6
14.7%   less sexy
BMI
27.3
High
1.6%  lower
27.8
High
1.6%  higher
Daily Calorie Needs  (?)
2398 kcal
High
13.3%  lower
2767 kcal
High
15.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
9.2%  lower
1.63
High
10.1%  higher
FFMI (?)
22.7
High
22.7
High
Lean Mass
65.5 kg
144 lbs
7.9 kg
17 lbs
lighter
73.4 kg
162 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
57.7 cm
23 inches
11%  higher
52 cm
20 inches
9.9%  lower
Waist Span
39 cm
15 inches
22.6%  higher
31.8 cm
13 inches
18.5%  lower
Fat Mass
13.5 kg
30 lbs
3.1 kg
7 lbs
lighter
16.6 kg
37 lbs
3.1 kg
7 lbs
heavier
Age
27
15y younger
42
15y older

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