Richard 26082017
By Richard, ID: 0g9k34rt |
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2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.7% Chubby 0.5% lower
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18.8% Chubby 0.5% higher
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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4.5 2.3% sexier
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4.4 2.2% less sexy
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BMI
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25.1 High 2.2% lower
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25.7 High 2.3% higher
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Daily Calorie Needs (?)
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2518 kcal High 4.8% lower
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2644 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6.6% lower
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1.52 Average 7% higher
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FFMI (?)
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20.4 Average 2.4% lower
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20.9 Average 2.5% higher
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Lean Mass
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69.1 kg 152 lbs 0.7 kg 2 lbs lighter |
69.8 kg 154 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 5% lower
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49.9 cm 20 inches 5.3% higher
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Waist Span
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33.4 cm 13 inches 1.5% higher
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32.9 cm 13 inches 1.5% lower
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Fat Mass
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15.9 kg 35 lbs 0.3 kg 1 lbs lighter |
16.2 kg 36 lbs 0.3 kg 1 lbs heavier |
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Age
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31
7y older
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24
7y younger
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