Richard 26082017
By Richard, ID: 0g9k34rt |
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Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs heavier |
84 kg 185 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.7% Chubby 11.3% higher
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16.8% Healthy 10.2% lower
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Muscle Index
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4 9.1% less swole
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4.4 10% swoler
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Sexy Index
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4.5 2.3% sexier
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4.4 2.2% less sexy
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BMI
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25.1 High 4.5% higher
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24 Average 4.3% lower
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Daily Calorie Needs (?)
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2518 kcal High 1% lower
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2544 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.2% lower
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1.53 Average 7.7% higher
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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69.1 kg 152 lbs 0.8 kg 2 lbs lighter |
69.9 kg 154 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 1.9% lower
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48.3 cm 19 inches 1.9% higher
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Waist Span
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33.4 cm 13 inches 5.7% higher
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31.6 cm 12 inches 5.4% lower
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Fat Mass
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15.9 kg 35 lbs 1.8 kg 4 lbs heavier |
14.1 kg 31 lbs 1.8 kg 4 lbs lighter |
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Age
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31
6y older
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25
6y younger
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