firsto
By Avishay8, ID: 0gf9d7b9 |
||||||||||||||||||||||||||
|
Bulk week 1
By maksidaa, ID: d7sat210 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
200 cm 6'7" 7 cm 3 inches taller |
193 cm 6'4" 7 cm 3 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 13 kg 29 lbs heavier |
80 kg 176 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
12.7% Fit 3.8% lower
|
13.2% Fit 3.9% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 25% swoler
|
4.4 20% less swole
|
||||||||||
Sexy Index
|
6.5 19.8% less sexy
|
8.1 Sexy 24.6% sexier
|
||||||||||
BMI
|
23.3 Average 8.2% higher
|
21.5 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2917 kcal High 15.3% higher
|
2529 kcal High 13.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 5.6% lower
|
1.60 High 6% higher
|
||||||||||
FFMI (?)
|
20.3 Average 9.1% higher
|
18.6 Average 8.4% lower
|
||||||||||
Lean Mass
|
81.2 kg 179 lbs 11.8 kg 26 lbs heavier |
69.4 kg 153 lbs 11.8 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 1.5% lower
|
55.1 cm 22 inches 1.5% higher
|
||||||||||
Waist Span
|
35.9 cm 14 inches 4.1% higher
|
34.5 cm 14 inches 3.9% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.2 kg 3 lbs heavier |
10.6 kg 23 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
22
11y younger
|
33
11y older
|