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mid diet
By Raj, ID: 0gyhy46d
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.5%
BMI:24.6
Muscle Index:6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Konstantin Feb. 25 2017
By kkeller, ID: m54x9831
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:12.2%
BMI:22.7
Muscle Index:5.8
Sexy Index:8.5
Body Type:
Regular
Fit
Sexy
Viking
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mid diet Picture 1
Konstantin Feb. 25 2017 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
6 kg
13 lbs
heavier
72 kg
159 lbs
6 kg
13 lbs
lighter
Body Fat %
14.5%
Fit
18.9%  higher
12.2%
Fit
15.9%  lower
Muscle Index
6
Swole-ish
3.4%  swoler
5.8
Swole-ish
3.3%  less swole
Sexy Index
7.5
Sexy
11.8%   less sexy
8.5
Sexy
13.3% sexier
BMI
24.6
Average
8.4%  higher
22.7
Average
7.7%  lower
Daily Calorie Needs  (?)
2438 kcal
High
5%  higher
2323 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
6.3%  higher
1.75
HOLY SHIT
5.9%  lower
FFMI (?)
21
Above Average
5%  higher
20
Average
4.8%  lower
Lean Mass
66.7 kg
147 lbs
3.5 kg
8 lbs
heavier
63.2 kg
139 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
56.4 cm
22 inches
2.5%  higher
55 cm
22 inches
2.5%  lower
Waist Span
30.3 cm
12 inches
3.2%  lower
31.3 cm
12 inches
3.3%  higher
Fat Mass
11.3 kg
25 lbs
2.5 kg
6 lbs
heavier
8.8 kg
19 lbs
2.5 kg
6 lbs
lighter
Age
18
18

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