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mid diet
By Raj, ID: 0gyhy46d
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.5%
BMI:24.6
Muscle Index:6
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Janoy Cresva
By DonkeyPunch, ID: zxbwp6n8
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:14.2%
BMI:25.3
Muscle Index:6.5
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Viking
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mid diet Picture 1
Janoy Cresva Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
2 kg
4 lbs
lighter
80 kg
176 lbs
2 kg
4 lbs
heavier
Body Fat %
14.5%
Fit
2.1%  higher
14.2%
Fit
2.1%  lower
Muscle Index
6
Swole-ish
7.7%  less swole
6.5
Swole-ish
8.3%  swoler
Sexy Index
7.5
Sexy
2.6%   less sexy
7.7
Sexy
2.7% sexier
BMI
24.6
Average
2.5%  lower
25.3
High
2.6%  higher
Daily Calorie Needs  (?)
2438 kcal
High
2.6%  lower
2502 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
5.1%  higher
1.77
HOLY SHIT
4.8%  lower
FFMI (?)
21
Above Average
3.2%  lower
21.7
Above Average
3.3%  higher
Lean Mass
66.7 kg
147 lbs
1.9 kg
4 lbs
lighter
68.6 kg
151 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
56.4 cm
22 inches
4.3%  higher
54.1 cm
21 inches
4.1%  lower
Waist Span
30.3 cm
12 inches
1.3%  lower
30.7 cm
12 inches
1.3%  higher
Fat Mass
11.3 kg
25 lbs
0.1 kg
0 lbs
lighter
11.4 kg
25 lbs
0.1 kg
0 lbs
heavier
Age
18
18

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