Tom first report 10/jul/2015
By nappaa, ID: 0h199i8s |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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100 kg 220 lbs 7 kg 15 lbs lighter |
107 kg 236 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Fit 17.2% lower
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Muscle Index
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7.4 Swole 9.8% less swole
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8.2 Swole 10.8% swoler
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Sexy Index
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6.7 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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28.3 High 1.6% higher
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27.9 High 1.6% lower
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Daily Calorie Needs (?)
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3020 kcal Big Appetite 8.8% lower
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3310 kcal Gargantuan 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.3% higher
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1.52 Average 3.2% lower
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FFMI (?)
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23.9 High 1.2% lower
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24.2 Very High 1.3% higher
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Lean Mass
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84.3 kg 186 lbs 8.8 kg 19 lbs lighter |
93.1 kg 205 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3.5% lower
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56.6 cm 22 inches 3.7% higher
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Waist Span
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34.7 cm 14 inches 7% lower
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37.3 cm 15 inches 7.5% higher
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Fat Mass
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15.7 kg 35 lbs 1.8 kg 4 lbs heavier |
13.9 kg 31 lbs 1.8 kg 4 lbs lighter |
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Age
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28
10y younger
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38
10y older
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