Tom first report 10/jul/2015
By nappaa, ID: 0h199i8s |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 13 kg 29 lbs heavier |
87 kg 192 lbs 13 kg 29 lbs lighter |
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Body Fat %
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15.7% Healthy 17.4% lower
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19% Chubby 21% higher
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Muscle Index
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7.4 Swole 72.1% swoler
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4.3 41.9% less swole
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Sexy Index
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6.7 63.4% sexier
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4.5 38.8% less sexy
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BMI
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28.3 High 8.9% higher
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26 High 8.2% lower
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Daily Calorie Needs (?)
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3020 kcal Big Appetite 17.8% higher
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2563 kcal High 15.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.6% higher
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1.42 Average 9.6% lower
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FFMI (?)
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23.9 High 13.8% higher
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21 Above Average 12.1% lower
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Lean Mass
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84.3 kg 186 lbs 13.8 kg 30 lbs heavier |
70.5 kg 155 lbs 13.8 kg 30 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 11.2% higher
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49.1 cm 19 inches 10.1% lower
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Waist Span
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34.7 cm 14 inches 0.3% higher
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34.6 cm 14 inches 0.3% lower
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Fat Mass
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15.7 kg 35 lbs 0.8 kg 2 lbs lighter |
16.5 kg 36 lbs 0.8 kg 2 lbs heavier |
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Age
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28
6y older
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22
6y younger
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