Tom first report 10/jul/2015
By nappaa, ID: 0h199i8s |
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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100 kg 220 lbs 2.5 kg 6 lbs heavier |
97.5 kg 215 lbs 2.5 kg 6 lbs lighter |
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Body Fat %
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15.7% Healthy 10.3% lower
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17.5% Healthy 11.5% higher
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Muscle Index
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7.4 Swole 39.6% swoler
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5.3 Swole-ish 28.4% less swole
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Sexy Index
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6.7 42.6% sexier
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4.7 29.9% less sexy
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BMI
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28.3 High 5.8% higher
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26.7 High 5.5% lower
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Daily Calorie Needs (?)
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3020 kcal Big Appetite 4.4% higher
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2892 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 19.8% higher
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1.31 Low 16.6% lower
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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84.3 kg 186 lbs 3.9 kg 9 lbs heavier |
80.4 kg 177 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 20.3% higher
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45.4 cm 18 inches 16.8% lower
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Waist Span
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34.7 cm 14 inches 0.3% lower
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34.8 cm 14 inches 0.3% higher
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs lighter |
17.1 kg 38 lbs 1.4 kg 3 lbs heavier |
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Age
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28
8y older
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20
8y younger
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